Emotional Empowerment Group

Join us to gain practical strategies for navigating life’s challenges and transitions.
This group is designed to support adults who are seeking greater emotional balance, clarity, and resilience during periods of change.

Topics We’ll Explore

• Prioritizing yourself without guilt

• Clarifying and evolving your sense of purpose

• Navigating major life transitions

• Managing new, current, and long-standing relationships

• Coping with the caretaker role (supporting elderly parents or adult children)

• Addressing medical issues and related concerns

Group Details

Hosted by: Two Rivers Behavioral Health
Facilitator: Gerry Brady, LCSW

Location:
1000 Sanger Avenue, Suite 17
Oceanport, NJ

Date: Tuesday, February 17, 2026
Time: 4:30 PM – 6:00 PM

Cost: $20 per person
Space is limited.

RSVP by: February 10, 2026
Phone: 732-201-5989